English, Punjabi, Urdu
Highly skilled Mental Health Professional with over 15+ years’ experience in providing services to adults, youth and families from diverse backgrounds. Specialty in developing and implementing short and long-term goals in collaboration with clients using a client-centered approach and various modalities of treatment such as psychodynamic, cognitive-behavior therapy, Solution Focused Therapy and mindfulness. Develop positive and productive relationships with clients, families, and community service providers to promote the effective coordination of resources. Registered Psychotherapist (Qualifying) with College of Registered Psychotherapist, Ontario, Canada. Fluent in English, Urdu, and Punjabi.
Anger Management, Anxiety, Couples, Depression, Family, Relationships, Suicide
Client-centred Psychotherapy, Cognitive Behavioural Therapy (CBT), Mindfulness Based Therapy, Psychodynamic Therapy, Rational Emotive Behavioural Therapy, Solution-Focused Brief Therapy