OAMHP

I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO). In my virtual practice, I currently focus on helping adult clients with anxiety (generalized, social, panic attacks, health anxiety), low mood and depression, adult ADHD, and low self-esteem. My background includes extensive education in psychology from McMaster University, Western University, and University of Ottawa, along with certificate trainings and continuing education workshops. I also have lived experience with mental health issues, which is an asset, because it enhances my empathy and understanding of what clients are going through. I'm approachable, non-judgmental, professional and compassionate.