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English
Adnan is a Registered Psychotherapist focused on assessing and treating depressive, anxiety, and stress-based symptoms and disorders. Adnan's work focuses on targeting underlying emotions and root causes of symptoms by taking a deep dive into life experiences from early childhood until the present day. This approach aims to regulate unwanted thoughts, emotions, and behaviours through increasing self-awareness to create context, meaning, and reason for who we are today. Adnan's philosophy is: what plus why equals how; understanding what the core issue is beneath all the layers and why it’s there will help us understand how to resolve it. Adnan holds over 15 professional certifications and multiple professional memberships and is working towards a doctorate in clinical psychology.
Abuse, Anger Management, Anxiety, Attachment, Bullying, Career Counselling, Depression, Domestic Abuse, Family, Financial Stress, Life Skills, Post-Traumatic Stress, Relationships, Sexuality, Self Confidence, Sexual Abuse, Sleep, Stress, Web-Based Services, Workplace Stress
Adlerian Therapy, Psychodynamic Therapy, Relational Therapy