English, Mandarin
Welcome! I'm Yuansheng (Jason) Lu, a Registered Psychotherapist (Qualifying) with CRPO. I provide services in both English and Mandarin. I work with individuals, couples and families who may be facing challenges such as anxiety, OCD, cultural barriers, or relationship issues. I work with those who feel overwhelmed by stress and emotions, who yearn for a space of acceptance and understanding, and who are ready to embrace change in their lives. I am accepting new clients for virtual sessions.
Anxiety, Couples, Depression, Eating Disorders, Life Skills, Relationships, Self-harm, Stress, Workplace Stress
Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Emotion Focused Therapy (EFT), Exposure Therapy, Mindfulness Based Therapy, Solution-Focused Brief Therapy