Are you struggling with the current pathway you are on? Do your struggles or past experiences stop you from living the life you want? Do you need help exploring new pathways, ones that can move you forward in the direction you wish to go? If you have answered yes to any of the questions above, I may be able to support you on your journey. Whether the focus is on the individual journey or with another loved one, compassion, empathy and being non-judgmental are at the forefront of my practice. My approach, as a Registered Psychotherapist with the College of Registered Psychotherapist of Ontario (CRPO), is one that is client-centred and trauma-informed, utilizing various forms of therapy in an integrative practice that is collaborative in nature. Whether it be depression, anxiety, relationship issues, abuse, or some other concern, I can work with you in taking that first step towards a new pathway. That first step can be the scariest and filled with apprehension. In a caring and safe environment, we will build on the strength it took to take that first step and to seek the help you need. Safety, above all else, is my first priority.
Abuse, Anxiety, Attachment, Couples, Depression, Domestic Abuse, Life Skills, Post-Traumatic Stress, Relationships, Sexual Abuse, Stress, Workplace Stress
Brief Narrative Therapy, Mindfulness Based Therapy, Solution-Focused Brief Therapy