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Ulrica is a passionate educator, counsellor, coach, speaker and workshop facilitator who works with parents, children, teens, adults, families and educators. Ulrica is the founder of True Compass, an organization with a mission to support social emotional learning, provide family coaching and counselling services. Ulrica has worked as a Sexual Health Educator facilitating workshops with children, adolescents and parents. Ulrica has been trained in the Centred Leadership model and obtained her MEd in Developmental Psychology and Education at OISE University of Toronto, with a specialization in Mental Health. Ulrica brings valuable skills, knowledge and experience to her work with True Compass and Connected Parenting. Ulrica has been trained and mentored by Jennifer Kolari in the Connected Parenting methodology and incorporates evidence-based research into her practice. Through Ulrica’s coaching and counselling, clients will be encouraged to celebrate their successes while embracing the messiness of life. Clients who work with Ulrica will leave their sessions and workshops with confidence and practical solutions to learn, grow and thrive as a human.
Adolescent, Anger Management, Anxiety, Attachment, Attention Deficit Disorder, Attention Disorders, Autism, Bereavement, Behavioural Issues, Bullying, Child Therapy, Couples, Depression, Eating Disorders, Family, Gifted, Learning Development, Life Skills, Nutrition, Post-Traumatic Stress, Relationships, Self-harm, Sexuality, Self Confidence, Stress, Suicide
Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Emotion Focused Therapy (EFT), Internal Family Systems (IFS), Mindfulness Based Therapy, Play Therapy, Relational Therapy