Certified OAMHP Member
Tracy is a registered psychotherapist (RP) and certified member of the OAMHP. She has a Masters Degree in Counseling Psychology and has been in private practice for over 20 years. She has worked for York Region Mental Health as a psychotherapist and, in Colorado, at Boulder Hospital for the Women's Recovery Center for Addictions and Eating disorders. Tracy's practice is in Aurora. She works with individuals -- giving her clients specific and practical tools to change their lives. Tracy has a depth of experience and training in numerous approaches such as CBT, Mindfulness, DBT, Jungian, Inner-child work, role play and guided visualizations. Currently she is training in IFS to become an "IFS informed therapist." Additionally, Tracy has had extensive training in mindfulness-based approaches.
Abuse, Addiction, Alcohol, Anger Management, Anxiety, Attachment, Behavioural Issues, Bi-polar, Bullying, Crisis Intervention, Depression, Drugs/ Substance Use, Domestic Abuse, Eating Disorders, Family, Life Skills, Nutrition, Post-Traumatic Stress, Relationships, Self-harm, Self Confidence, Sexual Abuse, Stress, Web-Based Services, Workplace Stress
Brief Narrative Therapy, Brief Psychotherapy, Client-centred Psychotherapy, Cognitive Behavioural Therapy (CBT), Cognitive Therapy, Dialectical Behavioural Therapy (DBT), Emotion Focused Therapy (EFT), Gestalt, Internal Family Systems (IFS), Interpersonal Therapy, Mindfulness Based Therapy, Psychodynamic Therapy, Rational Emotive Behavioural Therapy, Relational Therapy, Solution-Focused Brief Therapy, Somatic Therapy, Spiritual / Religious, Transpersonal Psychotherapy