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English, French
I specialize in supporting adults with relationship issues, childhood trauma, ADHD, and burnout. My goal is to help you build healthier connections, heal old wounds, and break patterns that keep you stuck. Make expectations in relationships, work life, and personal life feel less burdensome. Visit our website to book a free consultation! Registered Psychotherapist, with the College of Registered Psychotherapists of Ontario (CRPO).
Anxiety, Attention Deficit Disorder, Depression, Domestic Abuse, Family, LGBTQ2+, Post-Traumatic Stress, Relationships, Self Confidence, Stress
Client-centred Psychotherapy, Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Emotion Focused Therapy (EFT), Internal Family Systems (IFS), Mindfulness Based Therapy