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English
I specialize in working with high achievers: athletes, leaders, creatives, and professionals who are wired to excel and built to perform. I blend evidence-based practices like narrative therapy, mindfulness, and emotional regulation with a relational, strengths-based lens. I provide clinical supervision focused on work with children (as a Certified Play Therapist with over 30 years of experience), youth, and adults, using a variety of modalities.
LGBTQ2+, Anxiety, Attachment, Behavioural Issues, Career Counselling, Child Therapy, Depression, Family, Bereavement, Life Skills, Post-Traumatic Stress, Relationships, Self Confidence, Sleep, Stress, Workplace Stress
Cognitive Behavioural Therapy (CBT), Cognitive Therapy, Dialectical Behavioural Therapy (DBT), Emotion Focused Therapy (EFT), Mindfulness Based Therapy, Play Therapy, Solution-Focused Brief Therapy, Spiritual / Religious, Rational Emotive Behavioural Therapy