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Telephone and in-person psychotherapy, play therapy, mindfulness, yoga. Sessions focus on a holistic, mindful and cognitive approach. Supervision of qualifying registering psychotherapists.
Adolescent, Anxiety, Attachment, Attention Disorders, Bereavement, Behavioural Issues, Career Counselling, Child Therapy, Depression, Family, LGBTQ2+, Life Skills, Post-Traumatic Stress, Relationships, Self Confidence, Sleep, Stress, Workplace Stress
Cognitive Behavioural Therapy (CBT), Cognitive Therapy, Dialectical Behavioural Therapy (DBT), Emotion Focused Therapy (EFT), Mindfulness Based Therapy, Play Therapy, Rational Emotive Behavioural Therapy, Relational Therapy, Solution-Focused Brief Therapy, Spiritual / Religious