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English
I specialize in working with high achievers: athletes, leaders, creatives, and professionals who are wired to excel and built to perform. I blend evidence-based practices like narrative therapy, mindfulness, and emotional regulation with a relational, strengths-based lens. I provide clinical supervision focused on work with children (as a Certified Play Therapist with over 30 years of experience), youth, and adults, using a variety of modalities.
Adolescent, Anxiety, Attachment, Attention Disorders, Bereavement, Behavioural Issues, Career Counselling, Child Therapy, Depression, Family, LGBTQ2+, Life Skills, Post-Traumatic Stress, Relationships, Self Confidence, Sleep, Stress, Workplace Stress
Cognitive Behavioural Therapy (CBT), Cognitive Therapy, Dialectical Behavioural Therapy (DBT), Emotion Focused Therapy (EFT), Mindfulness Based Therapy, Play Therapy, Rational Emotive Behavioural Therapy, Relational Therapy, Solution-Focused Brief Therapy, Spiritual / Religious