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English
As a relational Psychotherapist of many years, I work with parents, individuals, and couples experiencing difficulty coping with Life's ongoing challenges. I have advanced training in several areas and use psychodynamic relational therapy, positive psychology and ACT primarily as well as Art Therapy with children. I incorporate contemplative practices such as meditation and Yogic breathing for stress and panic disorders. The therapeutic relationship of trust and confidentiality are established and seen as a priority in my work with clients.
Addiction, Alcohol, Anxiety, Attachment, Bereavement, Couples, Depression, Drugs/ Substance Use, Family, Relationships, Self Confidence, Stress, Workplace Stress
Acceptance and Commitment Therapy (ACT), Art Therapy, Brief Narrative Therapy, Brief Psychotherapy, Client-centred Psychotherapy, Emotion Focused Therapy (EFT), Interpersonal Therapy, Mindfulness Based Therapy, Psychodynamic Therapy, Relational Therapy, Solution-Focused Brief Therapy