English, Gujarati
As human beings, we are born wired for connection. By extension, our relationships can be great sources of strength and joy but also bring us our deepest pain. When struggles arise in our significant relationships, we can be left feeling disconnected, frustrated, and uncertain about the path forward. With the right tools and support, we can learn to transform relationship challenges into opportunities for deeper connection, growth, and profound healing. I provide a welcoming and culturally responsive space where individuals and couples can uncover what keeps them from flourishing, start healing, and create meaningful, lasting change. Together, we’ll work on transforming conflict into clarity and pain into power by building a better relationship with yourself and healthy relationships with others.
Anger Management, Anxiety, Attachment, Bereavement, Couples, Depression, Family, Life Skills, Relationships, Self Confidence, Stress, Workplace Stress
Client-centred Psychotherapy, Cognitive Behavioural Therapy (CBT), Emotion Focused Therapy (EFT), Internal Family Systems (IFS), Mindfulness Based Therapy, Psychodynamic Therapy, Relational Therapy, Transpersonal Psychotherapy