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English, Gujarati
I work with individuals and couples who want to work on nurturing, growing and thriving in their relationships. I provide a culturally responsive, confidential, and safe space to move beyond outdated patterns that stand in the way of realizing your personal goals and having deeply fulfilling connections with others in your life.
Anger Management, Anxiety, Attachment, Bereavement, Couples, Depression, Family, Life Skills, Post-Traumatic Stress, Relationships, Self Confidence, Stress, Workplace Stress
Cognitive Behavioural Therapy (CBT), Emotion Focused Therapy (EFT), Mindfulness Based Therapy, Psychodynamic Therapy, Relational Therapy, Transpersonal Psychotherapy