Certified OAMHP Member
Languages Spoken
English
About
A registered member of the CRPO, Tara brings a wealth of experience from her years in the corporate world to her work with individuals and couples in both the not-for-profit and for-profit sectors. She specializes in providing EMDR, focusing-oriented therapy, mindfulness and cognitive-behavioural therapies, couples therapy, sandtray therapy, and supportive therapy. Her areas of focus include such issues as trauma, marriage, anxiety, emotional issues, womens issues, self-esteem, forgiveness, communication, family/identity issues, OCD, and Christian spirituality. Tara is also a published author.
Services Available
Abuse, Anxiety, Attachment, Bereavement, Behavioural Issues, Couples, Crisis Intervention, Depression, Life Skills, Post-Traumatic Stress, Relationships, Self Confidence, Sexual Abuse, Stress, Workplace Stress
Modality/Therapeutic Approach
Client-centred Psychotherapy, Emotion Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), Interpersonal Therapy, Mindfulness Based Therapy, Pastoral Counselling, Relational Therapy, Spiritual / Religious