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English
At Thrive Connection: Mind & Wellness Therapy, I provide caring and confidential online counselling for individuals and couples across Alberta, British Columbia, Manitoba and Ontario. Whether you’re navigating anxiety, depression, stress, or past trauma, I’m here to help you find balance and healing through individual and/or couples therapy. I specialize in attachment, relationships, and intimacy, offering a safe space for personal growth, connection, and emotional well-being. My services also extend to addressing the complexities of polyamorous relationships and providing support through sex therapy, ensuring a comprehensive approach to mental health therapy.
Abuse, Adolescent, Addiction, Alcohol, Anger Management, Anxiety, Attachment, Attention Deficit Disorder, Attention Disorders, Behavioural Issues, Bi-polar, Bullying, Career Counselling, Couples, Crisis Intervention, Depression, Drugs/ Substance Use, Domestic Abuse, Family, Financial Stress, Learning Development, Learning Disability, LGBTQ2+, Life Skills, Nutrition, Post-Traumatic Stress, Relationships, Schizophrenia, Self-harm, Sexuality, Self Confidence, Sexual Abuse, Sleep, Stress, Suicide, Traumatic Brain Injury, Workplace Stress
Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Cognitive Therapy, Dialectical Behavioural Therapy (DBT), Exposure Therapy, Psychodynamic Therapy, Solution-Focused Brief Therapy