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English, Hindi, Punjabi
I have done my MPhil Psychology and Post Graduate Diploma in Guidance and Psychology and Post Graduate Diploma in Rehabilitation Psychology. I am certified FIE (Feuerstein Instrumental Enrichment) Programme for Standard 1 used to optimize cognitive skills performance. Art Therapy helps individuals of all age groups to express their thoughts and feelings. I work by using Solution Focused Therapy, Art Therapy, Emotion Focussed Therapy and Cognitive Behavioural Therapy. The focus of my sessions is to educate my clients on their mental wellness and create a path for them to reach their full potential. I monitor the client's progress to help them overcome their challenges through trust & empathy. I have decades of experience helping children, teenagers, adults and families to support for issues related to learning and behavioural difficulties. I am licensed Movement Faciltator Brain Gym,Therapeutic Arts Practitioner ReadON Therapist (Cognitive Digital Assessment and Therapy Programme) and hold certification in programmes helping to resolve emotional conflicts - Practitioner Emotional Freedom Technique (EFT) and Matrix Reimprinting.
Anxiety, Attention Deficit Disorder, Behavioural Issues, Learning Development, Learning Disability, Life Skills, Relationships, Self Confidence, Stress, Web-Based Services, Workplace Stress
Art Therapy, Cognitive Behavioural Therapy (CBT), Cognitive Therapy, Emotion Focused Therapy (EFT), Mindfulness Based Therapy, Solution-Focused Brief Therapy