I have provided healing and support for individuals, couples, and families for twenty-five years as a family counsellor and psychotherapist. I practice Integrated Psychotherapy, drawing upon my study of Gestalt Therapy, Satir Family Systems, Cognitive Behavioral Therapy, Narrative Therapy and Mindfulness. This approach offers an effective model of change for those who have difficulty managing their emotions. I also offer marriage and family therapy, validating family members' needs and helping each person learn to communicate effectively without blame. I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO), a Certified Member of the Ontario Association of Consultants, Counsellors, Psychometrists, and Psychotherapists (OACCPP), and also offer Clinical Supervision. I am available to work with individuals of indigenous lineage who wish to honour their traditional teachings within their healing work. Please feel free to contact me if you have any questions about how therapy can benefit you or your family.
Abuse, Adolescent, Addiction, Alcohol, Anger Management, Anxiety, Attachment, Attention Deficit Disorder, Bereavement, Behavioural Issues, Bullying, Couples, Crisis Intervention, Depression, Drugs/ Substance Use, Domestic Abuse, Family, Financial Stress, LGBTQ2+, Life Skills, Post-Traumatic Stress, Relationships, Self-harm, Sexuality, Self Confidence, Sleep, Stress, Suicide, Workplace Stress
Brief Narrative Therapy, Brief Psychotherapy, Client-centred Psychotherapy, Cognitive Behavioural Therapy (CBT), Cognitive Therapy, Emotion Focused Therapy (EFT), Feminist, Gestalt, Indigenous Focusing-Oriented Therapy, Interpersonal Therapy, Mindfulness Based Therapy, Play Therapy, Psychodynamic Therapy, Relational Therapy, Solution-Focused Brief Therapy