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English
I will work within a non judgmental approach to support you and I will accompany and guide you through your journey while supporting your goals. Over my 10 years experience I have supported clients from all backgrounds and experiences by utilizing Cognitive Behavioural Health (CBT) and Dialectical Behavior Therapy (DBT).
Addiction, Attention Deficit Disorder, Alcohol, Anger Management, Anxiety, Attachment, Behavioural Issues, Bi-polar, Career Counselling, Child Therapy, Couples, Depression, Disability, Domestic Abuse, Drugs/ Substance Use, Eating Disorders, Family, Bereavement, Life Skills, Nutrition, Post-Traumatic Stress, Relationships, Self Confidence, Self-harm, Sexual Abuse, Sleep, Stress, Suicide, Workplace Stress
Applied Behaviour Analysis (ABA), Cognitive Behavioural Therapy (CBT), Brief Narrative Therapy, Dialectical Behavioural Therapy (DBT), Brief Psychotherapy, Mindfulness Based Therapy, Play Therapy, Solution-Focused Brief Therapy