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English, Hindi
I am a compassionate, client-centric Mental Health Therapist and registered Psychotherapist registered with CRPO. I adopt a trauma-informed, culturally sensitive approach to client care. I believe a strong therapeutic alliance is the foundation for facilitating change and promoting growth in therapy. Extensively trained in psychotherapy and remedial measures for individuals with anxiety, depression, low self-esteem, learning difficulties and difficulties with attention and memory. I have more than 9 years of experience working with children, adolescents, and parents.
LGBTQ2+, Attention Deficit Disorder, Anger Management, Anxiety, Attachment, Child Therapy, Couples, Depression, Disability, Post-Traumatic Stress, Self Confidence, Self-harm, Stress
Cognitive Behavioural Therapy (CBT), Cognitive Therapy, Dialectical Behavioural Therapy (DBT), Emotion Focused Therapy (EFT), Brief Psychotherapy, Client-centred Psychotherapy, Exposure Therapy, Mindfulness Based Therapy, Solution-Focused Brief Therapy