English, Spanish
PROFESSIONAL EXPERIENCE, Over 20 years of experience as a counsellor in psychology (México-Canada). I believe in individual and social strengths that I utilize this with my clients for planning possible and realistic goals. I help my clients to learn effective ways of understanding and manage their emotions. I am well versed in working with women, men, and couples. I love to teach my clients techniques for coping with the immediate causes of stress or anxiety creating a safe space with compassion and encouragement.
Anxiety, Attachment, Couples, Crisis Intervention, Family, Life Skills, Relationships, Self Confidence, Stress
Emotion Focused Therapy (EFT), Mindfulness Based Therapy, Psychodynamic Therapy, Solution-Focused Brief Therapy