Rick Grundy

RP, MDiv

Languages Spoken

English

Accepting New Patients
Remote Service Available

About

I provide online couples therapy across Ontario, using a Gottman (level 2), structured approach to help couples rebuild connection, improve communication, and repair trust—especially when ADHD or recurring conflict patterns are part of the relationship. Support focuses on helping couples communicate more effectively, navigate conflict, and rebuild trust after disconnection or betrayal. Sessions are structured, collaborative, and focused on practical tools that can be applied between sessions. Support is also available for individuals navigating anxiety, ADHD, and relationship stress. I'm a member of CRPO.

Services Available

Couples, Family, Relationships

Modality/Therapeutic Approach

Cognitive Behavioural Therapy (CBT), Emotion Focused Therapy (EFT)

Location

Ontario, Canada

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