Dr. Rasha Wahid, Counselor and Registered Psychotherapist (Qualifying), registered with the College of Nurses of Ontario and College of Registered Psychotherapists. She holds a PhD in mental health and skilled in the treatment of a variety of challenging problems such as depression, anxiety, relationship issues, grief and loss, coping with stress, anger management and trauma. Dr. Rasha takes an integrative and client -centered approach to therapy that is tailored to the client’s personality and needs. While drawing primarily from her expertise in cognitive-behavioral therapy, Dr. Rasha also uses other modern, evidence-based approaches such as dialectical behavior therapy (DBT), motivational interviewing (MI), solution focused therapy (SFT) in order to effectively target clients' specific concerns.
Abuse, Adolescent, Addiction, Anxiety, Couples, Crisis Intervention, Depression, Drugs/ Substance Use, Domestic Abuse, Family, Life Skills, Post-Traumatic Stress, Relationships, Schizophrenia, Self Confidence, Sexual Abuse, Stress
Acceptance and Commitment Therapy (ACT), Client-centred Psychotherapy, Cognitive Behavioural Therapy (CBT), Cognitive Therapy, Dialectical Behavioural Therapy (DBT), Mindfulness Based Therapy, Solution-Focused Brief Therapy