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English
Hi, I'm Rachel. I am a Registered Psychotherapist (CRPO). I offer virtual therapy here in Ontario and specialize in relationships, anxiety and perinatal mental health (pregnancy, postpartum, & parenthood).
Anxiety, Attachment, Career Counselling, Couples, Depression, Family, Bereavement, Life Skills, Relationships, Self Confidence, Stress
Acceptance and Commitment Therapy (ACT), Adlerian Therapy, Brief Narrative Therapy, Emotion Focused Therapy (EFT), Client-centred Psychotherapy, Internal Family Systems (IFS), Mindfulness Based Therapy, Psychodynamic Therapy, Somatic Therapy, Spiritual / Religious