I am a Registered Psychotherapist working with The Centre for Psychology & Emotion Regulation. I have a Master of Arts in Counselling Psychology from Yorkville University and a Bachelor of Arts Degree in Psychology from Wilfrid Laurier University. I am a registered member of the College of Registered Psychotherapists of Ontario (CRPO). I have training in Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT) and Cognitive Processing Therapy (CPT) and specialize in working with emotion dysregulation, eating disorders, PTSD, and mood and anxiety disorders. I also facilitate DBT Skills Groups to help individuals develop effective coping behaviours to build a life worth living.
Addiction, Alcohol, Anger Management, Anxiety, Bereavement, Behavioural Issues, Bi-polar, Crisis Intervention, Depression, Drugs/ Substance Use, Eating Disorders, Post-Traumatic Stress, Relationships, Self-harm, Stress, Suicide
Client-centred Psychotherapy, Cognitive Behavioural Therapy (CBT), Cognitive Therapy, Dialectical Behavioural Therapy (DBT), Mindfulness Based Therapy