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Certified OAMHP Member
English
My heart is to see people grow mentally, socially and emotionally to their full potential. I specialize in trauma therapy with the use of CBT, DBT, EMDR and Sandtray therapy. I have a special interest in working with those struggling with; trauma recovery, abuse, low self-esteem, anxiety and depression, compassion fatigue, secondary trauma and burn out, work and life-related stress. I am passionate about working with individuals on their journey of self-development and personal success which includes developing emotional intelligence and conscious awareness. I am a Registered Psychotherapist with the College of Registered Psychotherapist of Ontario (CRPO).
Anger Management, Anxiety, Depression, Bereavement, Life Skills, Post-Traumatic Stress, Relationships, Self Confidence, Sexual Abuse, Sleep, Stress, Workplace Stress
Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), Emotion Focused Therapy (EFT), Client-centred Psychotherapy, Exposure Therapy, Mindfulness Based Therapy, Pastoral Counselling, Spiritual / Religious