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English, Hindi, Punjabi, Urdu
As a Registered Psychotherapist and Art Therapist, I specialize in trauma-informed care, integrating both traditional psychotherapy and creative expression to support healing and self-discovery. I am IFS-Level 1 trained and hold basic-level training in IR (Relational Intelligence), a neuroscience-based modality designed to address trauma effectively. My approach is rooted in empathy, understanding, and a deep respect for each client’s unique experiences, providing a safe and supportive space for personal growth. I am registered with CRPO (College of Registered Psychotherapists of Ontario).
Anger Management, Anxiety, Behavioural Issues, Child Therapy, Depression, Domestic Abuse, LGBTQ2+, Sexuality, Stress
Art Therapy, Client-centred Psychotherapy, Internal Family Systems (IFS), Mindfulness Based Therapy, Psychodynamic Therapy, Relational Therapy, Somatic Therapy, Spiritual / Religious