Natascha Wesch


Languages Spoken

English, French

Remote Service Available


Natascha Wesch is a Mental Performance Consultant, a Certified Mental Health Professional and a Canadian Certified Counsellor. She is registered with the Ontario Association of Mental Health Professionals (OAMHP) and the Canadian Counselling and Psychotherapy Association (CCPA), and she is a professional member of the Canadian Sport Psychology Association (CSPA). Natascha is also a Sport-Informed Care Provider with the Canadian Centre for Mental Health and Sport (CCMHS). Natascha specializes in Mental Performance Training, Counselling, and Mental Health; she works with athletes and performing artists of all ages, backgrounds and levels. Natascha is fluent in French and English, and welcomes Francophone and English-speaking clients to her practice. Natascha's unique combination of her education, athletic, coaching and administrative backgrounds enables her to provide a holistic approach to support her clients in the areas of mental performance, counselling and mental health. Natascha's lived experiences give her a thorough understanding of the demands of high performance sport and competition.

Services Available

Anxiety, Depression, Eating Disorders, Gifted, Self Confidence, Sleep, Stress, Traumatic Brain Injury

Modality/Therapeutic Approach

Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Mindfulness Based Therapy, Solution-Focused Brief Therapy


224 Riverside Drive, London, ON, Canada

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