OAMHP

In my psychotherapy work, I hold a space of compassionate inquiry, presence and integrity. My hope is that I may be of service to others and provide guidance as clients are ushered to a place of healing and transformation. As for my background and workstyle, I am a registered Member with CRPO. I'm trained in Gestalt, Internal Family Systems (IFS), EFT, Mindfulness meditation and hypnotherapy. When working with couples, I find Emotionally Focused Couple's Therapy EFT is very connective. I'm also trained as a Facilitator for Dr. Gottman's "Seven Principals for Making a Marriage Work" and Relational Life Therapy (Terry Real's RLT), and often weave these elements into the sessions. My sessions often include integrative approaches to suit my client's needs. Healing past wounds often begins with accessing new awareness as a powerful and curative ally. As we attend to our conditioned patterns, we embrace liberating shifts in perception and restore vitality.