Hindi, Punjabi, Urdu
I have been providing assessment, counselling, and other psychotherapeutic services to my clients in the form of individual and family/group therapy for over twenty five years. My areas of practice have been diverse, although primarily consisted of working with victims of motor vehicle accidents (MVAs), clients from Work Insurance Safety Board (WSIB), and clients needing bio-feedback therapy. In addition to counselling, information and referrals, assessment and therapy, I provide clinical supervision to qualifying psychotherapists in Ontario. I provide a welcoming and confidential place for self exploration and growth. I utilize therapeutic modalities that are backed by clinical research and have substantial evidence-base supporting effectiveness. I also adapt therapeutic approach specific to each individual client in order to ensure meaningful growth and lasting positive change.
Anger Management, Anxiety, Attention Deficit Disorder, Attention Disorders, Bereavement, Bi-polar, Career Counselling, Child Therapy, Couples, Depression, Diagnostic Assessment, Drugs/ Substance Use, Domestic Abuse, Eating Disorders, Family, Learning Development, Learning Disability, Life Skills, Nutrition, Post-Traumatic Stress, Relationships, Schizophrenia, Self-harm, Sexuality, Self Confidence, Sexual Abuse, Sleep, Stress, Workplace Stress
Acceptance and Commitment Therapy (ACT), Adlerian Therapy, Behavioural Activation, Biofeedback, Brief Narrative Therapy, Brief Psychotherapy, Client-centred Psychotherapy, Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Emotion Focused Therapy (EFT), Mindfulness Based Therapy, Solution-Focused Brief Therapy