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English
As a Registered Psychotherapist, I work interactively and collaboratively with my clients by drawing on their strengths, providing a comfortable space where they can feel emotions, talk about issues they may be struggling with and exploring tools and techniques they can incorporate in their lives to feel equipped to manage future challenges.
Attention Deficit Disorder, Anger Management, Anxiety, Attachment, Autism, Couples, Depression, Family, Financial Stress, Relationships, Self Confidence, Sleep, Stress, Workplace Stress
Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Brief Narrative Therapy, Dialectical Behavioural Therapy (DBT), Emotion Focused Therapy (EFT), Client-centred Psychotherapy, Exposure Therapy, Mindfulness Based Therapy, Play Therapy, Solution-Focused Brief Therapy