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English
Everyone needs a hand at some point in their lives. I have been working in adult mental health for over 20 years, treating people with a variety of mental health, addiction, relationship, grief, trauma and personal growth issues as well as eating disorders. Previously in a hospital setting, I now have a small private practice in Clarksburg where I provide both in-person and virtual sessions. My practice is informed by extensive training in the following modalities: Cognitive Behaviour Therapy (CBT), CBT-E (for eating disorders), Dialectical Behaviour Therapy, Mindfulness, Psychodynamic, Solution Focused, Trauma focused and Client Centred Therapies. I look forward to hearing from you and assisting you to build resiliency, understand the patterns in your life and develop skills for moving forward.
LGBTQ2+, Addiction, Attention Deficit Disorder, Alcohol, Anger Management, Anxiety, Attachment, Bi-polar, Depression, Domestic Abuse, Drugs/ Substance Use, Eating Disorders, Bereavement, Nutrition, Post-Traumatic Stress, Relationships, Self Confidence, Self-harm, Sexual Abuse, Sleep, Stress, Suicide
Cognitive Behavioural Therapy (CBT), Cognitive Therapy, Dialectical Behavioural Therapy (DBT), Brief Psychotherapy, Client-centred Psychotherapy, Exposure Therapy, Equine Therapy, Gestalt, Internal Family Systems (IFS), Mindfulness Based Therapy, Psychodynamic Therapy, Solution-Focused Brief Therapy
Counselling Psychology