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English
Everyone needs a hand at some point in their lives. I have been working in adult mental health for over 20 years, treating people with a variety of mental health, addiction, relationship, grief, trauma and personal growth issues as well as eating disorders. Previously in a hospital setting, I now have a small private practice in Clarksburg where I provide both in-person and virtual sessions. My practice is informed by extensive training in the following modalities: Cognitive Behaviour Therapy (CBT), CBT-E (for eating disorders), Dialectical Behaviour Therapy, Mindfulness, Psychodynamic, Solution Focused, Trauma focused and Client Centred Therapies. I look forward to hearing from you and assisting you to build resiliency, understand the patterns in your life and develop skills for moving forward.
Abuse, Addiction, Alcohol, Anger Management, Anxiety, Attachment, Attention Deficit Disorder, Bereavement, Bi-polar, Bullying, Depression, Drugs/ Substance Use, Domestic Abuse, Eating Disorders, LGBTQ2+, Nutrition, Post-Traumatic Stress, Relationships, Self-harm, Sexuality, Self Confidence, Sexual Abuse, Sleep, Stress, Suicide
Brief Psychotherapy, Client-centred Psychotherapy, Cognitive Behavioural Therapy (CBT), Cognitive Therapy, Dialectical Behavioural Therapy (DBT), Equine Therapy, Exposure Therapy, Gestalt, Internal Family Systems (IFS), Mindfulness Based Therapy, Psychodynamic Therapy, Solution-Focused Brief Therapy
Counselling Psychology