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I would like to help individuals experiencing - stress , anxiety , life transitions .I also provide Psychoeducational and parenting supports ., I work in a compassionate manner, utilizing approaches from Positive Psycholgy ,Cognitive Behavioural methods ,Narrative , Brief and Solution Focused compassion and mindfulness work,and Energy Psychology .
Anxiety, Behavioural Issues, Life Skills, Relationships, Self Confidence, Stress
Cognitive Behavioural Therapy (CBT), Brief Narrative Therapy, Mindfulness Based Therapy, Solution-Focused Brief Therapy