I support couples and individuals experiencing issues adversely affecting the quality of their lives, such as relationship issues, family conflict, major life changes and mental health problems. In order to meet the clients' individual needs, I use an integrative approach, drawing from therapeutic models such as Cognitive-Behavioural Therapy (CBT), Psychodynamic Therapies, Dialectical Behavioural Therapy, Motivational Interviewing, First and Second Stage Trauma Treatment Methods. To check appointment availability please visit: https://lccs.janeapp.com/ I look forward to hearing from you.
Anxiety, Attachment, Bereavement, Couples, Depression, Post-Traumatic Stress, Relationships, Self Confidence, Stress, Workplace Stress
Adlerian Therapy, Client-centred Psychotherapy, Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Emotion Focused Therapy (EFT), Interpersonal Therapy, Psychodynamic Therapy, Rational Emotive Behavioural Therapy, Relational Therapy, Solution-Focused Brief Therapy