I am a Registered Psychotherapist and a member of the College of Registered Psychotherapists of Ontario (CRPO). As a client-centred and relational therapist with an integrative approach, I work with you to help you define your goals and to work toward those goals. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Together we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Anxiety, Bereavement, Depression, Stress
Client-centred Psychotherapy, Cognitive Behavioural Therapy (CBT), Mindfulness Based Therapy, Pastoral Counselling, Psychodynamic Therapy, Relational Therapy, Solution-Focused Brief Therapy, Somatic Therapy, Spiritual / Religious, Transpersonal Psychotherapy