English, Gujarati, Hindi
Krishna is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. She holds a Masters in Counseling Psychology and has over 8 years of experience in the field of Mental Health and Education. As a therapist, she believes in providing a safe space for clients to deal with their emotions, behavior, and thoughts; At the same time actively working on learning and practicing relevant skills to improve adjustment and life satisfaction. She has extensive work experience with adults with depression, anxiety, stress, and adjustment issues. Her treatment modalities include CBT and SFBT combined with elements of DBT, Psycho-education and Art. She works from a strength-based, the anti-oppressive approach enables the client to collaborate and achieve their full potential through the process of psychotherapy.
Anger Management, Anxiety, Attention Deficit Disorder, Depression, Life Skills, Stress, Workplace Stress
Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Rational Emotive Behavioural Therapy, Solution-Focused Brief Therapy