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English
Hi, I'm Kim! I support adults struggling with PTSD, complex trauma, anxiety, depression, dissociative disorders, first responders and veterans. My aim is to help clients through their transition towards understanding, clarity, self-acceptance, and growth without the fear of judgment. I am a Master’s level Registered Psychotherapist with undergraduate studies specialized in psychology. I am also a mental health Registered Nurse. I am in good standing with both the CRPO and the CNO. Approaches I find to be the most effective and have sought out additional training in are EMDR, Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT). As a former police officer and registered nurse in emergency psychiatry, I have both lived and professional experience in recovery from chronic workplace trauma exposure, understand unique challenges faced in these high-stress roles, awareness of first responder culture, and their sometimes painful family legacies. I provide an individualized approach adapted based on each individual’s unique needs. My therapeutic style is easy going and collaborative.
Abuse, Anxiety, Attachment, Attention Deficit Disorder, Depression, Post-Traumatic Stress, Relationships, Self Confidence, Stress, Workplace Stress
Brief Psychotherapy, Client-centred Psychotherapy, Cognitive Behavioural Therapy (CBT), Cognitive Therapy, Dialectical Behavioural Therapy (DBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), Internal Family Systems (IFS), Psychodynamic Therapy