OAMHP

I work primarily with adults navigating the long term effects of relational trauma, early neglect, and attachment disruption. Many of my clients are outwardly capable and functional, yet carry a persistent sense of emotional strain, self doubt, or inner disconnection. My work is particularly suited to individuals who have spent much of their lives adapting to others, holding responsibility early, or prioritising survival over self attunement. This often includes experiences of chronic emotional fatigue, difficulty resting internally, and a sense of having lost touch with one’s own needs or voice. I offer a slower, depth oriented therapeutic space for clients who want to understand themselves more fully rather than manage symptoms alone. The focus is on integration, emotional regulation that comes from within, and developing a more compassionate and stable relationship with the self.