English
I believe that as humans, we have the innate ability to turn inward in a way that allows us to heal. By cultivating stillness and opening awareness, we can move from a place of dis-empowerment to choice – we can experience inner freedom. I offer a therapeutic process that is gentle, down-to-earth, and based in humanistic and transpersonal theories. Your symptoms can become your life's teachers, and you can begin to let go of the patterns that you previously used to avoid pain, distract from emotion, or cope with difficult experiences. You can experience well-being and peace of mind.
Addiction, Anger Management, Anxiety, Attachment, Depression, Drugs/ Substance Use, Eating Disorders, LGBTQ2+, Post-Traumatic Stress, Sexuality, Stress
Interpersonal Therapy, Mindfulness Based Therapy, Transpersonal Psychotherapy