With 14 years of Clinical experience as a psychological associate and clinical counsellor, dedicated to the emotional healing process. I am clinically highly experienced with adolescents, adults and family/relationship matters. I utilizes an integrative, client-centered approach to therapy that includes cognitive - behaviour interventions; solution focused questioning, and mindfulness practices. I am usually short term, goal directed, and informed by client values. Specializing in MVA, WSIB, LTD,STD, Career counselling.
Anger Management, Anxiety, Bereavement, Career Counselling, Couples, Depression, Domestic Abuse, Family, Financial Stress, Life Skills, Post-Traumatic Stress, Relationships, Self Confidence, Stress, Workplace Stress
Behavioural Activation, Cognitive Behavioural Therapy (CBT), Emotion Focused Therapy (EFT), Mindfulness Based Therapy, Pastoral Counselling, Solution-Focused Brief Therapy, Spiritual / Religious