I am a Registered Psychotherapist and Clinical Supervisor based in Ancaster, Ontario, with 16 years of experience in the mental health field. I offer a warm, holistic, and integrative approach to therapy, supporting adults navigating anxiety, childhood trauma, nervous system overwhelm, burnout, people pleasing, and chronic illness/pain. My training includes Brainspotting, Somatic Experiencing, SAFE EMDR, DBT, and Emotionally Focused approaches, and I hold a Post-Graduate Diploma in Existential-Integrative Psychotherapy. My work is grounded in the belief that healing involves the mind, body, emotions, and deeper sense of self. In addition to working with clients, I also provide clinical supervision for therapists across Ontario, with a special interest in supporting highly sensitive, trauma-informed, and holistic practitioners seeking sustainable and authentic ways of working. I am deeply passionate about healing, personal growth, and helping raise the collective consciousness one person at a time. My intention is to create spaces where people feel deeply seen, supported, and empowered in both their healing and professional journeys.