My goal is to create safe spaces for healing to happen. At hope springs I offer depression and grief support. I specialize in care and support for women and couples going through pregnancy, postpartum, infertility, or loss. My approach aims to identify, clarify and resolve issues in a supportive, collaborative, and caring way. I am a qualifying member with the CRPO and completed my Masters of the Arts in Counselling Psychology. My preferred therapy modalities to use are Cognitive Behavioural Therapy, Solution Focused, and Narrative Therapy.
Anxiety, Bereavement, Crisis Intervention, Depression, Financial Stress, Life Skills, Relationships, Sexual Abuse, Stress, Suicide, Workplace Stress
Client-centred Psychotherapy, Cognitive Behavioural Therapy (CBT), Solution-Focused Brief Therapy, Spiritual / Religious