English


You're successful on paper, but constant anxiety makes everything harder. Presentations trigger panic. Your mind won't stop running worst-case scenarios. You're exhausted from appearing calm while feeling chaotic. I'm Jesse Cynamon (RP, CRPO #10979), specializing in anxiety and work stress for Ontario professionals, students, and men. Using Acceptance and Commitment Therapy (ACT) and CBT, we identify patterns driving anxiety while building practical skills that work in high-stakes moments. My background bridges clinical psychology with real-world performance environments. Virtual sessions across Ontario with evening availability. Insurance receipts provided. Book your free 15-minute consultation: nextsteptherapy.ca | (416) 306-2157
Anxiety, Career Counselling, Depression, Self Confidence, Stress, Workplace Stress
Acceptance and Commitment Therapy (ACT), Client-centred Psychotherapy, Emotion Focused Therapy (EFT), Internal Family Systems (IFS), Psychodynamic Therapy