English
I'm Jesse Cynamon, a Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario. I hold a Master's degree in Psychology (MPsy) with specialized training in Acceptance and Commitment Therapy (ACT). My practice bridges the gap between clinical expertise and real-world performance contexts, shaped by my unique background in both psychology and sports operations. I'm particularly passionate about working with ambitious professionals navigating work-related anxiety and high-pressure environments. Working with clients, we'll explore not just what's happening on the surface, but the deeper patterns that create lasting transformation. I believe therapy can be both profound and practical—creating change that enhances both professional success and personal wellbeing.
Anxiety, Career Counselling, Depression, Self Confidence, Stress, Workplace Stress
Acceptance and Commitment Therapy (ACT), Client-centred Psychotherapy, Emotion Focused Therapy (EFT), Internal Family Systems (IFS), Psychodynamic Therapy