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I can help you to understand your physical, emotional, and brain changes that come with exposure to workplace and personal trauma. I use a variety of therapeutic methods: cognitive behavioral, acceptance and commitment therapy, Clinical Hypnotherapy, somatic awareness, and Mindfulness, where focused attention of present thoughts and feelings leads to behavioral changes. I support you through psychedelic therapy, ketamine and psilocybin which is known to help PTSD, persistent depression, anxiety and addictions. Are you looking for a therapist that understands front-line responders, military and veterans? 2SLGBT+ experience? And YOU! I am registered with the CRPO and can give receipts for your insurer.
Abuse, Addiction, Anxiety, Bereavement, Crisis Intervention, Depression, Disability, Drugs/ Substance Use, LGBTQ2+, Post-Traumatic Stress, Relationships, Self Confidence, Stress, Workplace Stress
Acceptance and Commitment Therapy (ACT), Client-centred Psychotherapy, Cognitive Behavioural Therapy (CBT), Feminist, Hypnotherapy, Interpersonal Therapy, Mindfulness Based Therapy, Psychodynamic Therapy, Relational Therapy, Somatic Therapy, Spiritual / Religious, Transpersonal Psychotherapy