If you find yourself going round in circles and no further ahead in being able to help and heal yourself from problems such as anxiety, depression, addictions or eating concerns, I believe I can help. Your greatest gifts can come from your most difficult times. My hope is that you are open to exploring your life challenges from a holistic and healing perspective. As a Registered Nurse for many decades, I have paid close attention to how our current Western medical systems often overly focuses on a person’s physical needs while negating their psychological/emotional and spiritual ones. I am a practitioner who believes in the importance of caring for oneself in body, mind, and spirit and taking the integration of all three into account when seeking professional help for your own mental health and well-being. I am a trained facilitator in Life Process Transformation (LPT) ™ a holistic program of self-exploration and personal growth, created by Viola Fodor, that invites honest self-examination, quieting the mind, and nurturing the inner self. Being more self-aware and mindful can begin your journey towards healing. I look forward to being a passenger and helping you to find your way.
Addiction, Anxiety, Depression, Eating Disorders, Stress
Mindfulness Based Therapy