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English
I am a Registered Psychotherapist with over 20 years experience. During that time, I’ve helped clients address difficulties, understand themselves better and find solutions in their lives. Since 1991, I have studied and worked with psychotherapy approaches in psychology, adult development and healing. My background in mindfulness meditation and yoga helps me be empathetic and responsive. My office is in downtown Toronto, near the Annex area (Bathurst subway station; a parking lot is adjacent to the building). Ask me about my Women’s Group for Growth and Healing, Mindfulness sessions or Couple’s Communications workshops.
Abuse, Addiction, Alcohol, Anxiety, Attachment, Bereavement, Behavioural Issues, Bullying, Career Counselling, Couples, Crisis Intervention, Depression, Disability, Drugs/ Substance Use, Domestic Abuse, Eating Disorders, Family, Financial Stress, Learning Development, LGBTQ2+, Life Skills, Nutrition, Post-Traumatic Stress, Relationships, Self-harm, Sexuality, Self Confidence, Sexual Abuse, Sleep, Stress, Suicide, Workplace Stress
Behavioural Activation, Brief Narrative Therapy, Brief Psychotherapy, Client-centred Psychotherapy, Cognitive Behavioural Therapy (CBT), Cognitive Therapy, Emotion Focused Therapy (EFT), Feminist, Gestalt, Interpersonal Therapy, Mindfulness Based Therapy, Pastoral Counselling, Psychodynamic Therapy, Relational Therapy, Solution-Focused Brief Therapy, Somatic Therapy, Spiritual / Religious, Transpersonal Psychotherapy