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English
I am a Registered Psychotherapist with over 20 years experience. During that time, I’ve helped clients address difficulties, understand themselves better and find solutions in their lives. Since 1991, I have studied and worked with psychotherapy approaches in psychology, adult development and healing. My background in mindfulness meditation and yoga helps me be empathetic and responsive. My office is in downtown Toronto, north of Ossington subway station. Ask me about climate aware Active Hope groups or webinars in Mindfulness and Relaxation.
Abuse, Addiction, Alcohol, Anxiety, Attachment, Bereavement, Behavioural Issues, Bullying, Career Counselling, Couples, Crisis Intervention, Depression, Disability, Drugs/ Substance Use, Domestic Abuse, Eating Disorders, Family, Financial Stress, Learning Development, LGBTQ2+, Life Skills, Nutrition, Post-Traumatic Stress, Relationships, Self-harm, Sexuality, Self Confidence, Sexual Abuse, Sleep, Stress, Suicide, Workplace Stress
Behavioural Activation, Brief Narrative Therapy, Brief Psychotherapy, Client-centred Psychotherapy, Cognitive Behavioural Therapy (CBT), Cognitive Therapy, Emotion Focused Therapy (EFT), Feminist, Gestalt, Interpersonal Therapy, Mindfulness Based Therapy, Pastoral Counselling, Psychodynamic Therapy, Relational Therapy, Solution-Focused Brief Therapy, Somatic Therapy, Spiritual / Religious, Transpersonal Psychotherapy