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Hindi, Punjabi, Urdu
Years of experience in mental health,CBT, life skills education, family therapy,stress and anxiety, developmental delays interventions besides conducting seminars and workshops on mental health issues for various organisations.
Anger Management, Anxiety, Couples, Depression, Domestic Abuse, Family, Bereavement, Life Skills, Post-Traumatic Stress, Relationships, Self Confidence, Sexual Abuse, Stress, Workplace Stress
Adlerian Therapy, Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Client-centred Psychotherapy, Exposure Therapy, Hypnotherapy, Mindfulness Based Therapy, Solution-Focused Brief Therapy