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Hindi, Punjabi, Urdu
Years of experience in mental health,CBT, life skills education, family therapy,stress and anxiety, developmental delays interventions besides conducting seminars and workshops on mental health issues for various organisations.
Abuse, Adolescent, Anger Management, Anxiety, Attention Disorders, Bereavement, Bullying, Couples, Depression, Domestic Abuse, Family, Life Skills, Post-Traumatic Stress, Relationships, Self Confidence, Sexual Abuse, Stress, Workplace Stress
Adlerian Therapy, Client-centred Psychotherapy, Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Exposure Therapy, Hypnotherapy, Mindfulness Based Therapy, Solution-Focused Brief Therapy