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English
As a Registered Psychotherapist with the CRPO, I am able to provide trauma-informed psychotherapy for individuals and couples looking to grow resilience and heal from past experiences. I pair my training with my listening ear and compassionate approach to therapy. I am accepting new clients from across Ontario to be seen virtually.
Anger Management, Anxiety, Career Counselling, Couples, Family, Bereavement, Post-Traumatic Stress, Self Confidence, Stress, Workplace Stress
Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), Emotion Focused Therapy (EFT), Internal Family Systems (IFS), Mindfulness Based Therapy, Solution-Focused Brief Therapy