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English
I completed my Master's in Counselling Psychology in 2018 through Yorkville University. I am a Registered Psychotherapist with the CRPO. I have worked in Non-for Profit organizations, Employee Assistance Programs, and now in private practice. My approach to therapy is humanistic and client-centered, and I offer a diversity of counseling theories and strategies including but not limited to EFT, Somatic Experiencing, and Attachment-based, all within a trauma-informed practice. I hold a level 2 Certification in Gottman Methods Couples Therapy. My aspiration is to provide accessible mental health services to rural areas, and towns of Lambton Shores and Lambton County.
Abuse, Anxiety, Attachment, Bereavement, Bi-polar, Couples, Depression, LGBTQ2+, Post-Traumatic Stress, Relationships, Self-harm, Self Confidence, Sexual Abuse, Stress, Suicide, Workplace Stress
Acceptance and Commitment Therapy (ACT), Brief Narrative Therapy, Client-centred Psychotherapy, Emotion Focused Therapy (EFT), Internal Family Systems (IFS), Interpersonal Therapy, Solution-Focused Brief Therapy, Somatic Therapy