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English, Spanish
I have over 5 years experience working with children (older than 10 years old), teens, youth, and adults struggling with anxiety, stress, mood changes, anger management and emotional regulation, as well as substance abuse. I have experience working with students experiencing lack of motivation and difficulty studying. I also frequently work with refugees in a trauma-informed way. I am fluent in English and Spanish.
Adolescent, Addiction, Alcohol, Anger Management, Anxiety, Bereavement, Behavioural Issues, Bullying, Crisis Intervention, Depression, Drugs/ Substance Use, Domestic Abuse, Family, Financial Stress, Relationships, Self-harm, Self Confidence, Sleep, Stress, Suicide, Web-Based Services, Workplace Stress
Cognitive Behavioural Therapy (CBT), Cognitive Therapy, Dialectical Behavioural Therapy (DBT), Exposure Therapy, Mindfulness Based Therapy, Solution-Focused Brief Therapy, Spiritual / Religious